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Okinawan Karate of Alexandria



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Reduce Stress * Lose Weight * Boost Energy and Self Confidence * Improve Family Protection Skills
Discover the natural movements of Okinawan Self Defense Karate!

Our Karate practice prepares you to react naturally and automatically in the most critical first five seconds of a violent encounter. These five seconds determine if you will become another victim. Usually, if you know karate, you won't need to use it. The reverse is also true.

Discovering and perfecting self-control is of supreme importance in self-defense. You will be challenged discover how to work effectively with a variety of partners. As your skills and competency improve you will be recognized and presented with even more challenging karate and self-defense activities. This productive style of learning requires a mutual attitude of cooperation and partnership.

Learning karate depends upon your ability and needs. People of all ages and levels of physical conditioning can learn karate. We guarantee that you will learn or improve self defense karate techniques with every class. Your progress through the belt ranks depends on your attitude towards learning and the amount of your own practice time in class and on your own.